What is a Sauna?

Saunas existed thousands of years ago. Its purpose is to give relaxation at the same time cleanse the body from unhealthy elements. Advances in technology brought about improved and enjoyable saunas.

What is Far Infrared (FIR)?

FIR Infrared ray energy is a part of the natural light spectrum of sunlight minus the skin damaging UV, which is why NASA spacecraft have utilised this heat.

Infrared energy is not only safe, but hightly beneficial for our bodies. Infra red lamps actively used for medical treatments by doctors, chiropractors, acupuncturists, physical therapists, massage therapists for: arthritis, joint pains, stiff muscles, injury to tendons and ligaments to promoting faster self body healing effect.
FIR Infrared ray is a form of light energy from the sun. It falls within the same family of Infrared Ray in the light spectrum. But due to its longer wavelengths, FIR cannot be seen by human eyes, just like the Ultraviolet Rays.

The energy is absolutely ESSENTIAL AND BENEFICIAL for human beings and all living things in the world.
FIR has the ability to penetrate, refract, radiate and reflect. The human body can absorb FIR because of its deep penetrating ability. When FIR penetrates through the skin to the subcutaneous tissues, it transforms from light energy to heat energy. The Thermal effect within the deep layers of tissues cause blood vessels in capillaries to dilate, promoting a better blood circulation, and heat so produced helps to get rid of body toxins and metabolic wastes through sweating.

The advantage of the FIR sauna over a conventional sauna.
A conventional sauna heats the air in the chamber to a very high temperature, which in turn heats our body. A FIR sauna works differently. Neither oxygen molecules nor nitrogen molecules in the air can block the FIR wave, therefore, the FIR unique wave length penetrates directly into our bodies a couple of inches. It makes us feel quite warm and we perspire profusely, but our skin is not hurt by the hot air. Some heavy metals accumulate under the skin and FIR sauna is very good for sweating out metal deposits.